Melissa has always had an intense passion for athletics and fitness. Maybe this passion is fueled by growing up in the City of Champions.
Maybe it is genetic. Only one thing is certain. Melissa never shies down from a challenge - and it drives every action in her life.
She directly attributes her strength in fortitude to her family's loving support and strong relationships with outstanding athletic coaches.
She knows she is very blessed to be surrounded by such quality people and she directly merits the instruction of fine coaches in forging
a tremendously intense drive to succeed and a firey competitive spirit.
Melissa now walks in the footsteps of the inspirational coaches who have done so much for her. She now embraces the role of instructor and mentor.
Her goal is to help others overcome their biggest obstacles in life by lifting their spirits up with the value of fitness and proper nutrition.
Some words of inspiration from Melissa:
"My goal as a personal trainer is to share my passion of fitness and nutrition with others. I want to help people
experience the benefit of staying in shape and eating healthy. I was fortunate
to have parents that maintained a huge garden of fresh produce and homemade cuisine. Unfortunately, many do not get to experience this.
My diet has always been natural. I feel that I am a living example of a body's reaction to positive food.
Positive mental strength requires positive food. We function best with the
natural foods that come from the earth. We see what toxic chemicals do to the environment and we should
realize that toxic, unnatural processed foods damage our body. As a certified nutrition tech I understand that everyone reacts differently
to different foods. Regardless, everyone benefits from a natural, unprocessed food diet. My clients learn the importance of
keeping the body fit. Most importantly, they learn what to feed the body in order to reach its full potential. I understand some lifestyles
detract from some people's ability to be as healthy as they wish. There is always something positive that can be done. A person's body should be
their number one priority. We only get one. Eating healthy is a matter of thinking ahead and putting forth an honest effort to take control
of their happiness and undeniably their lives."
Melissa is certified through the Personal Trainers Association "Propta" PersonalTrainersCertification.com.
She has been training up and down the east coast for 5 years and for the past year in Los Angeles, California. To contact her manager please visit
MuscleFitnessManagement.com.
If you are interested in Personal Training with Melissa please contact NiTROTRAiN.com Pro Fitness or call 310.795.1933.
